I discovered today that Kefir a Polish MILK yogurt drink could be good for Arthritis, so I'll trial it
for a month and let you all find out my results.
I've had 4 pain days, so any relief would be most welcome.
Short stories from Birmingham readers in 172 countries so far HEAR ME READ ALOUD 207 stories written & read by me https://drive.google.com/drive/folders/1VFNwQSaGBYgNgZdintU4ZKeAd73ijM4O?usp=sharing
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Macho Man by Village People
Macho Man Donald of course you can BUT nobody cares Can you bring the cost of food down Will my grannie DIE because Health Care is not there...
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https://michaelgcaseyfrombirminghamengland.wordpress.com/2025/12/10/the-italian-translation-of-the-butcher-the-baker-and-the-undertaker-by-m...
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Some Housekeeping notes If you send michaelgcasey as a from I delete unread If you send RE: I deleted unread If your ID is different to one ...
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As I look out my window What do I see I see a pussy in the window, my cat Totoro sat on the windowsill Watching the world go by The last o...
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