I discovered today that Kefir a Polish MILK yogurt drink could be good for Arthritis, so I'll trial it
for a month and let you all find out my results.
I've had 4 pain days, so any relief would be most welcome.
Short stories from Birmingham readers in 172 countries so far HEAR ME READ ALOUD 207 stories written & read by me https://drive.google.com/drive/folders/1VFNwQSaGBYgNgZdintU4ZKeAd73ijM4O?usp=sharing
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2nd attempt
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