I discovered today that Kefir a Polish MILK yogurt drink could be good for Arthritis, so I'll trial it
for a month and let you all find out my results.
I've had 4 pain days, so any relief would be most welcome.
Short stories from Birmingham readers in 162 countries so far HEAR ME READ ALOUD 207 stories written & read by me https://profile.typepad.com/michaelgcasey https://michaelgcasey.typepad.com/blog/
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Long and Winding Road Monday 2nd June 2025
Long and Winding Road Monday 2nd June 2025 well I got up early as tinnitus was howling I've been up all day a long day, not been up str...
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