I discovered today that Kefir a Polish MILK yogurt drink could be good for Arthritis, so I'll trial it
for a month and let you all find out my results.
I've had 4 pain days, so any relief would be most welcome.
Short stories from Birmingham readers in 162 countries so far HEAR ME READ ALOUD 207 stories written & read by me https://profile.typepad.com/michaelgcasey https://michaelgcasey.typepad.com/blog/
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heads up for tomorrow I'll try and write Helen and Troy , it's funny in my head
heads up for tomorrow I'll try and write Helen and Troy , it's funny in my head assuming I can get past tinnitus non stop full on fo...
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Saturday 28th Jan 2023 not so much left shoulder pain today did have had a migraine for a bit but most of all today NOISE in my right ear to...
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