Pink Shamrock and Justin Beeber

 I promised the nice lady in the chip shop Shamrock

So I just delivered

I had gone back to bed to catch up on my sleep

TINNITUS controls my sleep or lack of it

so I had a bath and shave to match yesterday's haircut

I pulled up some Shamrock. from the roots

and bagged it in plastic

Then I thought I better bag it again to deliver to chip shop lady

So I had a stray Pink carrier with long white handles

So I skipped down the hill

Looking like a clean bouncer with pink bag

On entering the full chip shop I edged through the evening crowd

and said LOUDLY

Thank you for lending me your handbag

The chip shop girl laughed

What the rest of the crowd thought 

I'll leave to your imagination

I need to slap pain killer on my shoulder now

and my head is fizzing, is thunder or snow in the air

the air temperature is low

we are on a hill, and yes I'm the fool on the hill

NOW

JUSTIN BEEBER

leave your environment

go work on a farm or anywhere

doing some light manual work

Dignity of Labour and all that

SPACE for yourself

get out of the trap

get out of the bottom of than well

Come to Birmingham or ask Taylor Swift for Cabins in Lake District UK

Or if Elton John has time, pick his brains

Don't sink

Learn to swim at your own pace

Too many Talents are lost

I'm not saying  it's easy

But Nothing is Impossible

Such as looking after yourself

You can do it

du courage